You will need to bring with you:
Loose training clothing and indoor trainers or socks
Something to drink - about half way through we will have a short break,
so you may want to bring something light to eat as well.
Please note:
Workshops are limited to a maximum of 16 participants.
To reserve your space, please get in touch through our Contact Page.
All participants will need to have signed a Liability Release form.
If you have not signed one, this can be done on the day