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Interested in trying Systema?
At the moment we run two adults only (18+) classes a week.
If you would like to give Systema a try, use the booking link above, we will send you a booking confirmation as soon as possible.
People normally arrive 5-10 minutes before the class begins, so you’ll have time for a quick chat with other members or one of the instructors.

Your first class is free
We recommend you actually participate rather than watch your first class and because no two Systema classes are quite the same, you may want to try a few classes to experience what Systema has to offer before deciding if it's for you.

Cost of Classes
There are two payment options
£50 a month payable in advance (Valid for all regular classes in a calendar month).
or
£10 per class

Due to limited space all classes need to be booked. Only people that have booked for a class will be admitted to the hall.

Stay home when feeling unwell
If you are feeling unwell, we ask that you do not come to class.