You will need to bring with you:
Loose training clothing and indoor trainers or socks
Pen and paper if you would like to make notes
Something to drink - about half way through we will have a short break,
so you may want to bring something light to eat as well.
Please note:
This workshops is limited to a maximum of 16 participants.
To reserve your space, please click the booking button below.
All participants will need to have signed a Liability Release form.
If you have not signed one, this can be done on the day